Mindset, Goal Setting & Accountability
– a one year journey
“Growth is painful.
Change is painful.
But nothing is as painful as staying stuck somewhere you don’t belong.”
What if you knew where you want to be headed, what has been holding you back all this time, and had a way of tracking your progress towards positive change, every month?
What if you had a one page plan of your values, principles to live your life by, and the exciting goals you are working towards?
What if there was someone checking in with you, cheering you on and there was simple software to show how far you’ve come and what needs to happen next?
I honestly believe it’s impossible to not make progress when working in this way.
What does the journey look like?
Individual coaching can consist of executive coaching, business coaching or life coaching.
I am your partner in achieving your business and personal aspirations; your mentor in goal setting, time management and personal effectiveness; a pivotal factor to achieving the right balance in your life; a sounding board when making difficult decisions; your motivator when strong actions are called for and your unconditional support when things get tough.
I am your biggest fan, cheering you on every step of the way; a beacon of light during the dark times and your wake-up call when you need one the most. This is high level professional coaching, helping you, supporting you and guiding you to ensure you live the life you want and reach your hopes, dreams and aspirations.
Having someone who believes in you, stretches your capability and helps you develop new levels of confidence and success, is possibly the best investment you may ever make.
What is coaching and mentoring? Scroll down to find more detail in the the FAQs, but put simply, a Business Coach, Executive Coach, Life coach or a Mentor can serve a multitude of roles to help you to overcome barriers to success and reach your full potential.
This is why the world’s top athletes, entrepreneurs and executives all select professional coaches to help them reach and remain at the top of their game.
Why choose me and this style of coaching?
I can clearly demonstrate the return on your investment
We will map and track coaching to ensure your goals are achieved
We will use award winning technology to ensure full transparency of your coaching
I take businesses and business owners to the next level
- Our journey begins with a half day workshop where you are introduced to the amazing software we use to celebrate your progress and keep you on track to reaching your goals. You leave the workshop with a one page plan of your values, lessons learnt, new mindset, annual and monthly goals
- We then meet monthly to get excited about what’s going well, reflect on and make plans to improve on things for the following month and take time for some coaching on a topic of your choice.
- When you sign up for the year you will receive a welcome pack (including a ‘high performance planner’), a workshop will be available for you (or your team) as soon as you need it and you will have access to me for ‘check ins,’ resources and problem solving throughout the month.
This is for you if...
You know where you want to be headed but never quite manage to get there
This is for you if...
You feel overwhelmed by everything at home and at work and need some clarity on what to do when
This is for you if...
You want to be more self aware, more focused and not feel alone when trying to make progress
What is Coaching?...
I’m not here to give you advice, or answers, or to fix things, but to facilitate you having the time and space to come up with your own solutions. You can expect me to be asking lots of questions, gently challenging you on the things that will bring breakthrough, and encouraging you to keep thinking things through from new perspectives.
Why do people choose coaching?
You can come to coaching for a variety of reasons…from needing accountability for sorting out your diary or processing a difficult conversation you’ve had recently, to planning for future change or reassessing how things are going in life. We can talk about anything and everything that will be useful for you, however big or small an issue, to ensure you move forward in your personal or work life.
How often are the sessions?
Session frequency is up to you! They can be weekly, fortnightly, monthly or a mixture of those depending on what you need and when. Each session is structured to ensure it is the most effective for where you are on the day. Sometimes this means we will reference what has been said or done at previous sessions, and other times we may talk about a stand alone subject that needs our attention on a one off occasion. Every session is future focused and enables you to think in new ways about yourself and the things you most need to see a shift with.
How is coaching different to counselling?
In a counselling session, there is an 'expert' and a person who needs 'help.' In coaching, we are equals who are both taking responsibility for moving you towards positive change. The coach does not advise, consult or share expertise; rather they facilitate a safe space for learning and growth.
Coaching helps individuals create the changes they want in all aspects of life
Coaching is moving people towards success and is focused on the future. It moves people from ideas to action.
It is an ongoing relationship between coach and client which focuses on the client taking action towards the realisation of their goals or desired self.
How much does it cost?
Take a look at the services page to see what different packages of sessions are available and how much each one costs. I take on a limited amount of pro bono work each year so if you would like to apply for one of these slots please do get in touch.
How do I know you are the right coach for me?
I help people to realise what their strengths are, what resonates with their purpose and identity and how to align their life with that.
My prophetic perspective and strategic outlook mean that this is a very God led and future focused process that leaves you feeling empowered to keep progressing and growing long after our sessions have finished. Read more about who I am and my journey with coaching on the about page.