Welcome to My Blog

Hope Holders

Leo Tolstoy once wrote: ‘I felt that what I was standing on had given way, that I had no foundation to stand on and that which I lived by no longer existed and that I had nothing to live by.’ I don’t know how hopeful you feel today, but for me it seems a changeable...

What do coaches do?

What do coaches actually do? Trying to explain what coaching is, is my only problem with coaching! It is something very specific, yet changeable…something concrete and yet fluid, something with very visible results and clear outcomes and yet something I am still...

When Joy and Grief Share a Room

Hi, Im Cat / Catherine (I go equally by both so call me whichever you fancy, or even mix it up a bit!) I live in Bristol, UK with my husband James and my sons Daniel and Ben. Im a coach, an administrator, an entrepreneur and many other things but today I thought it...